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Yet Another Runner's Blog
Tuesday, March 9, 2010
The Common Sense Guide to "Organic" and Other Food Labels
LifeHacker has an article
on what food labels do (and don't) mean.
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Lloyd
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5K
17:21
10K
36:18
Half-Marathon
1:22:44
My Latest Run
XTERRA Results
(2010 Socal Series)
Point Mugu 18K
1:21:12 (100 points)
Topanga Turkey Trot 15K
1:10:25.17 (90 points)
Boney Mountain 21K
1:47:57 (82 points)
Black Mountain 15K
1:11:06 (69 points)
Crystal Cove 17K
Skipped
Malibu Creek Challenge 22K
1:56:20 (90 points)
Mission Gorge 15K
1:17:18 (90 points)
Total: 521/700 points
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100 Push Up Challenge Test
Easy Run (2.1mi) 3/12/2010
Intervals (5.3mi) 3/11/2010
Why Does A Salad Cost More Than A Big Mac?
Easy Run (6.2mi)
Try running a 10 minute mile...
The Common Sense Guide to "Organic" and Other Food...
Recovery Run (6.1mi)
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Smoke ring collision
Saturday Run (11.75mi)
Easy Run (6.4mi)
Easy Run (2mi)
A Brief Reprieve
Hill Climbs (7mi)
Recovery Run (4.1mi)
Slacker!
Tempo Run (8.1mi) 3/1/2010
Saturday Run (12.75mi) 2/27/2010
Recovery Run (6mi) 2/26/2010
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