Easy Run (8.2mi)

Went for a slightly faster trail run with the dog.

Weight: 134 lbs
Time: 60 min

Stomach was OK for most of yesterday until the late afternoon, when it felt like I got kicked.  I took a pill and it cleared up by bedtime, so I slept just fine.  Woke up just fine, but will try to increase my water intake to see if drinking water whenever I eat will help.  Anyhow, I got through my upper body exercise routine.

Took the dog out for a slightly shorter run, since I wanted to run faster than yesterday.  After I got her back to the house I went back out and reran the same course to get my total mileage up to 8 miles.  Overall I pulled off a 7:20/mi pace.