Went for a slightly faster trail run with the dog.
Weight: 134 lbs
Time: 64 min
Pretty bad night's sleep because the dog was whining most of the night. Was still able to get through my upper body exercise routine.
Took the dog out for a slightly shorter run, since I wanted to run faster than yesterday. After I got her back to the house I went back out and reran the same course to get my total mileage up to 8 miles. Overall I pulled off a 7:51/mi pace