Easy Run (8.3mi)

VERY rainy today, so we stayed on the sidewalks for a short warm up with the dog followed by a longer solo run.

Weight: 133.5 lbs
Time: 63 min

Got enough sleep last night, but it was erratic due to cramps again.  As per my Dr I'll be stopping my thyroid meds for a week to see if that helps.  Anyway, I got through my warm up, stretches, and upper body cross training.  Took the dog for a quick 2 mile loop around the neighborhood.  After that I went back out for another 6 miles or so.  Averaged a 7:31/mi pace.