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Yet Another Runner's Blog
Friday, October 30, 2009
Off The Meds For Now
After two different breaks from my thyroid pills caused by side effects (both primary and secondary) I'm officially off them for now. My doctor wants to check my hormone levels at the end of six weeks to see how things look.
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Lloyd
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Personal Records
5K
17:21
10K
36:18
Half-Marathon
1:22:44
My Latest Run
XTERRA Results
(2010 Socal Series)
Point Mugu 18K
1:21:12 (100 points)
Topanga Turkey Trot 15K
1:10:25.17 (90 points)
Boney Mountain 21K
1:47:57 (82 points)
Black Mountain 15K
1:11:06 (69 points)
Crystal Cove 17K
Skipped
Malibu Creek Challenge 22K
1:56:20 (90 points)
Mission Gorge 15K
1:17:18 (90 points)
Total: 521/700 points
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Off The Meds For Now
Recovery Run (6mi)
Intervals (7mi)
Easy Run (8.2mi)
Recovery Run (8.1mi)
Tempo Run (9.4mi)
Recovery Run (6mi)
Intervals (6.1mi)
Easy Run (8.2mi)
Recovery Run (8.1mi)
Tempo Run (9.4mi)
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Saturday Run (8mi)
Recovery Run (6mi)
Intervals (5.42 mi)
Catching up
Recovery Run (6mi)
Tempo Run (8.1mi)
Easy Run (6.2mi)
Recovery Run (4.1mi)
Banks, Helping People (A Rant)
Intervals (5.35mi)
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