Saturday, March 13, 2010

100 Push Up Challenge Test

Well, thanks to a Twitter friend, I decided to take the 100 Push Up Challege.  I've actually been doing push ups for quite some time, but topped out at 30 per time, three times a week.  I figure it's time to push it further.

The first step was to actually figure out where to start.  I did this by doing as many consecutive proper form push ups as possible.  I stopped at 42, since my form was starting to break down.  For my age group, that puts me at a rank of 4.  That means I'll actually be starting at week 3 of 6, using the >25 push ups grouping.  I start on Monday!