Easy Run (6mi)

With only four days remaining until my race, I went for a shorter trail run with the dog.

Weight: 136 lbs
Time: 47 min

Got more sleep last night, but need to make sure that I go to bed early for the rest of the week. After warming up & stretching I did push ups, pull ups, and upper body cross training.

Took the dog out for a 6 mile run, and ran faster than yesterday.  Overall I pulled off a 7:53/mi pace.