Recovery Run (6mi)

The first rain of the season hit this morning, making for a slightly muddy trail run with the pup.

Weight: 133.5 lbs
Time: 50 min

Nasty abdominal pain yesterday afternoon, but was able to handle it with an anti-gas pill.  It took awhile, but I felt much better and slept well.  This morning I warmed up and stretched early so that I could get my lower body cross training done before my run.

The weather was rainy, but only a light sprinkle at first and getting heavier towards the end.  The dog didn't mind at all, even when it got a bit muddy.  On the return trip I could see in the mud that I'm either landing or pushing off harder with my left leg.