Easy Run (8.3mi)

Went for a slightly faster neighborhood run with the dog.

Weight: 136 lbs
Time: 64 min

Still sleeping well, but still catching up.  After warming up & stretching I did push ups, pull ups, and upper body cross training.

Took the dog out for a 2 mile run, and ran faster than yesterday.  After I got her back to the house I went back out and ran another 6 miles to get my total mileage up to 8 miles.  Overall I pulled off a 7:41/mi pace.