Saturday Run (11.5mi)

Did a long run with the dog.

Time: 100 min

Skipped my run on Friday since I was too tired after a long drive to the in-laws.

Warmed up and stretched before heading out with the dog to run.

I just wanted to get some mileage, but not push too hard.  I hadn't planned on taking the dog with me for the entire distance, but it was nice and cold and the dog was energetic.