Easy Run (6mi)

Dog was still convalescing, so I went for a short trail run.

Weight: 136.5 lbs
Time: 47 min

Napped after lunch, and got to bed a little late last night.  Still not sleep well.  After warming up and stretching I did push ups, pull ups, and upper body cross training.

Decided to try the trails again since the rains had passed several days before.  However, the ground had been so thoroughly saturated that it wasn't as dry as it would normally after so much time.  Still, it was a nice run and easily kept a 7:52/mi pace.